HELP!!!

I am exhausted! Need help from someone who is computer saavy!!  How do I embed the urinary track  file so that the diagram is visible in the post and the text pop ups appear when you run your mouse over the indicated hotspots?

urinary track With Pop Up Text

Please send information to me at:

ASKVANCLEAVE@aol.com

Also, make the instructions super simple.

Thanks.
Janice