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	<title>GWCHE - Home School Support Group for Waco TX &#187; Recipes for Quick Cooking</title>
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	<link>http://gwche.org</link>
	<description>Greater Waco Christian Home Educators</description>
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		<title>Easy Peasy Mac and Cheesy</title>
		<link>http://gwche.org/2010/04/30/easy-peasy-mac-and-cheesy/</link>
		<comments>http://gwche.org/2010/04/30/easy-peasy-mac-and-cheesy/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 13:43:57 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=2083</guid>
		<description><![CDATA[<p>Easy Peasy Mac and Cheesy! (No More Blue Box Guilt!) Macaroni: 8oz of your choice               </p> <p>Shredded Cheese: 1 cup, whatever kind you like</p> <p>1 Tablespoon butter</p> <p>1 Tablespoon Flour    </p> <p>1/2 cup Milk</p> <p>Step 1: Cook the Macaroni, then drain it quickly and add back to the pot, and return to the stove. </p> <p>Step [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://thebigboat.blogspot.com/2010/03/easy-peasy-mac-and-cheesy.html">Easy Peasy Mac and Cheesy!</a> </strong><strong>(No More Blue Box Guilt!)</strong><strong></strong><br />
Macaroni: 8oz of your choice               </p>
<p>Shredded Cheese: 1 cup, whatever kind you like</p>
<p>1 Tablespoon butter</p>
<p>1 Tablespoon Flour    </p>
<p>1/2 cup Milk</p>
<p>Step 1: Cook the Macaroni, then drain it quickly and add back to the pot, and return to the stove. </p>
<p>Step 2: Reduce heat to medium, sprinkle the macaroni with a tablespoon of flour, and drop in the butter, Stir that around a bit.</p>
<p>Step 3: Add the milk and the Cheese. It&#8217;s not perfect yet, put be patient and stir! </p>
<p>There it is, Mac and Cheesey goodness!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tortilla Soup &#8211; Beth Porter</title>
		<link>http://gwche.org/2010/02/28/tortilla-soup-beth-porter/</link>
		<comments>http://gwche.org/2010/02/28/tortilla-soup-beth-porter/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 04:18:56 +0000</pubDate>
		<dc:creator>Shay Arnold</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1601</guid>
		<description><![CDATA[<p>1 cup chopped onion</p> <p>1 tsp minced garlic</p> <p>1 zucchini quartered and chopped</p> <p>1 box chicken broth</p> <p>1 can Mexican style diced tomatoes</p> <p>1 can black beans</p> <p>1 can whole kernel corn</p> <p>1 tsp cumin</p> <p>1-2 cups water (to taste)</p> <p>Salt to taste</p> <p>1/2 cup mild picante/salsa</p> <p>Small bunch cilantro, chopped</p> <p>Saute onion and garlic.  [...]]]></description>
			<content:encoded><![CDATA[<p>1 cup chopped onion</p>
<p>1 tsp minced garlic</p>
<p>1 zucchini quartered and chopped</p>
<p>1 box chicken broth</p>
<p>1 can Mexican style diced tomatoes</p>
<p>1 can black beans</p>
<p>1 can whole kernel corn</p>
<p>1 tsp cumin</p>
<p>1-2 cups water (to taste)</p>
<p>Salt to taste</p>
<p>1/2 cup mild picante/salsa</p>
<p>Small bunch cilantro, chopped</p>
<p>Saute onion and garlic.  Add remaining ingredients and simmer 45 minutes.</p>
<p>Top with cheese, avocado and corn tortilla chips.</p>
<p>This is a very easy and cheap meal to double and share.</p>
<p>Enjoy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raisin and Nut Cookies &#8211; Denise Graves</title>
		<link>http://gwche.org/2010/02/15/raisin-and-nut-cookies-denise-graves/</link>
		<comments>http://gwche.org/2010/02/15/raisin-and-nut-cookies-denise-graves/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 22:36:02 +0000</pubDate>
		<dc:creator>Renee Van Treuren</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1837</guid>
		<description><![CDATA[<p>Raisin &#38; Nut Cookies (from Set for Life recipe book) (sometimes called breakfast cookies)</p> <p>1 1/3 cups water                           5 cups whole wheat flour 2 cups raisins                               1 teaspoon baking powder 2/3 cup oil                           [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Raisin &amp; Nut Cookies</span></strong> (from Set for Life recipe book)<br />
<em>(sometimes called breakfast cookies)</em></p>
<p>1 1/3 cups water                           5 cups whole wheat flour<br />
2 cups raisins                               1 teaspoon baking powder<br />
2/3 cup oil                                    1 teaspoon baking soda<br />
1 cup brown sugar                         1 teaspoon salt<br />
1 cups white sugar                        2 teaspoons cinnamon<br />
3 eggs                                         1/4 teaspoon nutmeg<br />
2 teaspoons vanilla                        1 cup nuts (optional)</p>
<p>Boil water and raisins for 5 minutes; let cool.<br />
Cream oil, sugars, eggs and vanilla.<br />
Blend in cooled raisin mixture.<br />
Add dry ingredients and mix well.  Add nuts, if desired.<br />
Drop dough from spoon onto nonstick baking sheet.<br />
Bake in 400 degree oven for 10-12 minutes or just until set.<br />
Yield:  60 cookies</p>
<p><em>Note:  I actually was missing one ingredient &#8211; the raisins.  So, I substituted a mixture of dried fruit that I did have &#8211; a few currants, dried apricots and a few dates.</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Healthy Recipes</title>
		<link>http://gwche.org/2010/01/19/healthy-recipes/</link>
		<comments>http://gwche.org/2010/01/19/healthy-recipes/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:05:25 +0000</pubDate>
		<dc:creator>Renee Van Treuren</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1712</guid>
		<description><![CDATA[<p>Here&#8217;s a link to a great website from AgriLife Extension that has a video demonstrating how to cook a healthy recipe.</p> <p>http://healthyliving.tamu.edu</p> <p>A new recipe is demonstrated every Monday.</p> <p>If you have any questions you may contact our speaker from the January 2010 meeting.</p> <p>Jessica M Kaczyk County Extension Agent Family and Consumer Sciences McLennan [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a link to a great website from AgriLife Extension that has a video demonstrating how to cook a healthy recipe.</p>
<p><a href="http://healthyliving.tamu.edu" target="_blank">http://healthyliving.tamu.edu</a></p>
<p>A new recipe is demonstrated every Monday.</p>
<p>If you have any questions you may contact our speaker from the January 2010 meeting.</p>
<p>Jessica M Kaczyk<br />
County Extension Agent<br />
Family and Consumer Sciences<br />
McLennan County<br />
420 N. 6th Street<br />
Waco, TX 76701<br />
Tel: 254-757-5180<br />
Fax: 254-757-5097</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Creamy Corn &#8211; Lisa Pemberton</title>
		<link>http://gwche.org/2010/01/19/creamy-corn-lisa-pemberton/</link>
		<comments>http://gwche.org/2010/01/19/creamy-corn-lisa-pemberton/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:02:00 +0000</pubDate>
		<dc:creator>Lisa Pemberton</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1671</guid>
		<description><![CDATA[<p>2 packages (16 oz each) frozen corn</p> <p>1 package (8 oz) cream cheese, cubed</p> <p>1/3 cup butter, cubed</p> <p>1/2 tsp garlic powder</p> <p>1/2 tsp salt</p> <p>1/4 tsp black pepper</p> <p>In slow cooker, combine all ingredients.  Cover and cook on low for 3-4 hours or until cheese is melted.  Stir well and serve.</p> <p>Yield: 6 servings</p> ]]></description>
			<content:encoded><![CDATA[<p>2 packages (16 oz each) frozen corn</p>
<p>1 package (8 oz) cream cheese, cubed</p>
<p>1/3 cup butter, cubed</p>
<p>1/2 tsp garlic powder</p>
<p>1/2 tsp salt</p>
<p>1/4 tsp black pepper</p>
<p>In slow cooker, combine all ingredients.  Cover and cook on low for 3-4 hours or until cheese is melted.  Stir well and serve.</p>
<p>Yield: 6 servings</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ranch Glazed Carrots &#8211; Lisa Pemberton</title>
		<link>http://gwche.org/2010/01/19/ranch-glazed-carrots-lisa-pemberton/</link>
		<comments>http://gwche.org/2010/01/19/ranch-glazed-carrots-lisa-pemberton/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:01:26 +0000</pubDate>
		<dc:creator>Lisa Pemberton</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1675</guid>
		<description><![CDATA[<p>2 packages (16 oz each) fresh baby carrots</p> <p>1/2 cup butter</p> <p>1/2 cup packed brown sugar</p> <p>2 envelopes Ranch salad dressing mix</p> <p>Place carrots in a saucepan; add water to cover carrots and bring to a boil.</p> <p>Reduce heat, cover and cook 8-10 minutes.  Drain and set aside.</p> <p>In same pan, combine butter, brown sugar [...]]]></description>
			<content:encoded><![CDATA[<p>2 packages (16 oz each) fresh baby carrots</p>
<p>1/2 cup butter</p>
<p>1/2 cup packed brown sugar</p>
<p>2 envelopes Ranch salad dressing mix</p>
<p>Place carrots in a saucepan; add water to cover carrots and bring to a boil.</p>
<p>Reduce heat, cover and cook 8-10 minutes.  Drain and set aside.</p>
<p>In same pan, combine butter, brown sugar and Ranch salad dressing mix and mix together until well blended.  Cook over medium heat for 5 minutes add carrots back to pan and cook 2 minutes longer and coat carrots with sauce.</p>
<p>Yield: 10-12 servings</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Perfect Pot Roast &#8211; Lisa Pemberton</title>
		<link>http://gwche.org/2010/01/19/perfect-pot-roast-lisa-pemberton/</link>
		<comments>http://gwche.org/2010/01/19/perfect-pot-roast-lisa-pemberton/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:00:47 +0000</pubDate>
		<dc:creator>Lisa Pemberton</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1679</guid>
		<description><![CDATA[<p>1 (3 lb) beef chuck roast</p> <p>1 large onion, diced</p> <p>1 (1 oz) package dry Italian salad dressing mix</p> <p>1 (1 oz) package dry Ranch dressing mix</p> <p>1 (1.2 oz) package dry brown gravy mix</p> <p>1 (14.5 oz) can beef broth</p> <p>Place roast and onions in slow cooker.</p> <p>Mix together all other ingredients and pour [...]]]></description>
			<content:encoded><![CDATA[<p>1 (3 lb) beef chuck roast</p>
<p>1 large onion, diced</p>
<p>1 (1 oz) package dry Italian salad dressing mix</p>
<p>1 (1 oz) package dry Ranch dressing mix</p>
<p>1 (1.2 oz) package dry brown gravy mix</p>
<p>1 (14.5 oz) can beef broth</p>
<p>Place roast and onions in slow cooker.</p>
<p>Mix together all other ingredients and pour over the roast and onions.</p>
<p>Cook on low for 7 &#8211; 8 hours.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Italian Bow Tie Bake &#8211; Lisa Pemberton</title>
		<link>http://gwche.org/2010/01/19/italian-bow-tie-bake-lisa-pemberton/</link>
		<comments>http://gwche.org/2010/01/19/italian-bow-tie-bake-lisa-pemberton/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 01:00:18 +0000</pubDate>
		<dc:creator>Lisa Pemberton</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1682</guid>
		<description><![CDATA[<p>8 oz uncooked bow tie pasta (or any other pasta)</p> <p>1 jar (16 oz) spaghetti sauce</p> <p>1 envelope dry Italian salad dressing mix</p> <p>2 cups (8 oz) shredded mozzarella cheese</p> <p>Cook pasta according to package directions; drain.</p> <p>In a bowl, combine spaghetti sauce and Italian dressing; mix well.</p> <p>Add pasta to spaghetti sauce and toss [...]]]></description>
			<content:encoded><![CDATA[<p>8 oz uncooked bow tie pasta (or any other pasta)</p>
<p>1 jar (16 oz) spaghetti sauce</p>
<p>1 envelope dry Italian salad dressing mix</p>
<p>2 cups (8 oz) shredded mozzarella cheese</p>
<p>Cook pasta according to package directions; drain.</p>
<p>In a bowl, combine spaghetti sauce and Italian dressing; mix well.</p>
<p>Add pasta to spaghetti sauce and toss to coat.</p>
<p>Transfer to a greased, shallow 2 quart baking dish.</p>
<p>Sprinkle with cheese.</p>
<p>Bake uncovered at 400 degrees for 15-20 minutes or until heated.</p>
<p>Yield: 4 servings</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fruit Cocktail Salad &#8211; Lisa Pemberton</title>
		<link>http://gwche.org/2010/01/19/fruit-cocktail-salad-lisa-pemberton/</link>
		<comments>http://gwche.org/2010/01/19/fruit-cocktail-salad-lisa-pemberton/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 00:59:49 +0000</pubDate>
		<dc:creator>Lisa Pemberton</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1685</guid>
		<description><![CDATA[<p>1 can cherry pie filling</p> <p>1 can crushed pineapple</p> <p>1 can fruit cocktail</p> <p>1 can sweetened condensed milk</p> <p>1 cup crushed pecans</p> <p>8 oz  Cool Whip</p> <p>Combine first 4 ingredients and chill for 15 minutes.</p> <p>Then add pecans and Cool Whip to chilled mixture.</p> <p>Chill and serve.</p> ]]></description>
			<content:encoded><![CDATA[<p>1 can cherry pie filling</p>
<p>1 can crushed pineapple</p>
<p>1 can fruit cocktail</p>
<p>1 can sweetened condensed milk</p>
<p>1 cup crushed pecans</p>
<p>8 oz  Cool Whip</p>
<p>Combine first 4 ingredients and chill for 15 minutes.</p>
<p>Then add pecans and Cool Whip to chilled mixture.</p>
<p>Chill and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Red Hot Popcorn &#8211; Lisa Pemberton</title>
		<link>http://gwche.org/2010/01/19/red-hot-popcorn-lisa-pemberton/</link>
		<comments>http://gwche.org/2010/01/19/red-hot-popcorn-lisa-pemberton/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 00:59:13 +0000</pubDate>
		<dc:creator>Lisa Pemberton</dc:creator>
				<category><![CDATA[Recipes for Quick Cooking]]></category>

		<guid isPermaLink="false">http://gwche.org/?p=1689</guid>
		<description><![CDATA[<p>1/4 cup Karo syrup</p> <p>1 stick butter</p> <p>1/2 package Red Hot candies</p> <p>3-4 quarts popped popcorn</p> <p>Mix first 3 ingredients together in a saucepan.</p> <p>Bring to a boil for 5 minutes.</p> <p>Place popcorn in a 9&#215;13 baking pan.</p> <p>Pour red hot mixture over popcorn and toss.</p> <p>Bake for one hour at 250 degrees.</p> ]]></description>
			<content:encoded><![CDATA[<p>1/4 cup Karo syrup</p>
<p>1 stick butter</p>
<p>1/2 package Red Hot candies</p>
<p>3-4 quarts popped popcorn</p>
<p>Mix first 3 ingredients together in a saucepan.</p>
<p>Bring to a boil for 5 minutes.</p>
<p>Place popcorn in a 9&#215;13 baking pan.</p>
<p>Pour red hot mixture over popcorn and toss.</p>
<p>Bake for one hour at 250 degrees.</p>
]]></content:encoded>
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